Nooooo!

I can hear the song outside my bedroom window! Nooooo!

:)

Evil In Frozen Form

So, I went to the gym today, as part of my let's-get-healthy-and-don't-forget-you'll-be-living-on-a-lake-this-summer plan.

I had a great workout, pushed myself, felt awesome, blahblahblah--you get the point.

Exiting the gym, I turned the corner to begin my delightful, 10 minute walk home, and there it was: the white truck of doom.

The ice cream truck.

Now, mind you, I'm (obviously) not a super crazy health nut, I believe in moderation, and it's been lovely weather for a Good Humor bar and a stroll. However, I had just had this awesome workout, and didn't want to be tempted by a popsicle of lactose-y goodness.

Walking back to my apartment, of course, I passed a bazillion (Note: Not a real estimate) people walking with ice cream. Boo!

Almost home, I ducked into the nearby organic store and purchased some vegan udon noodles and an orange--I was going to be a good dobby!

I turned on to my street, proud of my healthy decisions, when I heard it...

Dee dee ding ding dumdedum ta da, dee dee dedum dee ding ding!

Alright, typing it out doesn't quite express the terror of it, but it was the Good Humor song--another (or perhaps the same?) ice cream truck was behind me! Curses!

I didn't change my stride, but merely laughed to myself about how I couldn't seem to avoid the frozen milk of terror. But, I stayed strong, and am currently enjoying my noodles.

I'll just have to start watching my back when I'm out in the neighborhood--I'm pretty sure the Good Humor man is out to get me...

Dee dee dedum dee ding ding!

Tea Wisdom

So, I'm back to real food--and forever hesitant to try Colombian food again. Stupid bad cheese.

But, I'm feeling fabulous now, especially since I'm back on track with my "Get Healthy" plan. Here's another little tip I learned, and it's oh so simple and awesome: Feeling "hungry" but not actually hungry? Have a lovely mug of hot water! Ok, ok, you can make it tea--but seriously! The combination of water (you're usually thirsty rather than hungry) and heat (you'll take your time drinking it, thus giving your body the time to realize it's full) can do wonders for the system!

I'm trying to always have a cup of tea with my breakfast now, as it not only supports the "most important meal of the day," but it also fills me up for longer, giving me the energy to get through the first half of the day.

Plus, tea is delicious! And mine comes with positive phrases on the tag. Today's message:
"Be great, feel great, and act great."

Yes, yes, and yes.

Bad Cheese, Very Bad

Sorry about the lack of updates--but, it's not from my slacking off!

No, no. This comes from having the worst food poisoning I have ever had, which started on Thursday and left me dehydrated until yesterday (Sunday). Yeah, not awesome at all (though I did lose 6 pounds after the first 15 hours or so...nope, still not awesome). My appetite is finally back, though I'm really mostly craving eggs for some odd reason...

Eggs. Either I'm turning into a dinosaur or I need to reset my protein levels.

Yeah, probably dinosaur.

Not Veggie

Funny thing.

I like vegetarian meals, food substitutions, and the like. However, the second my sister suggests going to a vegetarian restaurant, I develop a strong craving for meat.

Soy milk? Awesome. Veggie burgers? Swell. Big ol' salads with a garden's range of produce? Whoopie. Meat-free restaurants? Do not want.

Ever.

The Most Important Meal of the Day

Breakfast.

I had a tomato, mushroom, and garlic omelet, made with Eggbeaters and a dash of olive oil. Strawberries and grapes on the side, with a big ol' mug of hot water with grapefruit juice (an alternative to tea, just to mix things up).

Waaaay better than stale Poptarts.

Eating healthy for the win.

Om Nom Nom Discoveries

Yesterday--after having worked out and done laundry and being, overall, quite productive--I did some grocery shopping.

Now, I may have mentioned this before, but I love grocery shopping, seriously! I mean, I am quite the fan of food, but I like the imagination boost you I get from taking my piggy self to market. All along the aisles lay possibilities--ideas for dinner parties, birthdays, or just really weird pizza toppings... Ah, heaven!

But, I digress. Still high on my workout endorphins, I was totally excited to buy healthy food! Plus, with the gorgeous weather we had yesterday, the fruit and vegetable stands looked especially tempting. Strawberries, mushrooms, tomatoes on the vine--needless to say, I had an awesome salad for lunch.

I also am beginning to lean towards more organic foods; I found an amazing organic guacamole which, when paired with organic baked corn chips, makes for quite the healthy snack. Plus, if you get the chance to watch the documentary "The Future of Food" (view it for free on Hulu), you'll be amazed at what's been happening to our produce, as far as genetic modification goes--foods that have been legally labeled as organic are some of the few that don't have weird science going on inside their DNA structures.

Another documentary I recently viewed (and also available on Hulu) is "Super Size Me," Morgan Spurlock's filmed 30-day McDonald's binge. Now, don't worry, I'm not getting obsessive about what I'm eating (and I won't lie, McD's still sounds awesome, to a point), but it's fascinating when you really take the time to see what we put into our food and, therefore, our bodies.

For example, eating a bagel is equivalent to eating 5 slices of bread--way more than should be eaten in one sitting! As an alternative to this, I've discovered Bagel Thins--and yes, they are as awesome as you can imagine. Only 110 calories and with 5 grams of fiber, these slices of toasted excellence are a great way (especially when adding on low-fat cream cheese) to get fill that bagel craving without eating enough bread for 3 people.

*I should probably mention, once again, that I am not paid by any corporation/company to promote their products. I just like talking about what I like. Don't sue!*

Bagels, guacamole, cream cheese--it is possible to eat what you like and have it taste real, without suffering the consequences. It may take a little more time to prepare, but real food tastes better and is better for you!

And on that note, I'm feeling peckish for a plum. Yum!