Yesterday--after having worked out and done laundry and being, overall, quite productive--I did some grocery shopping.
Now, I may have mentioned this before, but I love grocery shopping, seriously! I mean, I am quite the fan of food, but I like the imagination boost you I get from taking my piggy self to market. All along the aisles lay possibilities--ideas for dinner parties, birthdays, or just really weird pizza toppings... Ah, heaven!
But, I digress. Still high on my workout endorphins, I was totally excited to buy healthy food! Plus, with the gorgeous weather we had yesterday, the fruit and vegetable stands looked especially tempting. Strawberries, mushrooms, tomatoes on the vine--needless to say, I had an awesome salad for lunch.
I also am beginning to lean towards more organic foods; I found an amazing organic guacamole which, when paired with organic baked corn chips, makes for quite the healthy snack. Plus, if you get the chance to watch the documentary "The Future of Food" (view it for free on Hulu), you'll be amazed at what's been happening to our produce, as far as genetic modification goes--foods that have been legally labeled as organic are some of the few that don't have weird science going on inside their DNA structures.
Another documentary I recently viewed (and also available on Hulu) is "Super Size Me," Morgan Spurlock's filmed 30-day McDonald's binge. Now, don't worry, I'm not getting obsessive about what I'm eating (and I won't lie, McD's still sounds awesome, to a point), but it's fascinating when you really take the time to see what we put into our food and, therefore, our bodies.
For example, eating a bagel is equivalent to eating 5 slices of bread--way more than should be eaten in one sitting! As an alternative to this, I've discovered Bagel Thins--and yes, they are as awesome as you can imagine. Only 110 calories and with 5 grams of fiber, these slices of toasted excellence are a great way (especially when adding on low-fat cream cheese) to get fill that bagel craving without eating enough bread for 3 people.
*I should probably mention, once again, that I am not paid by any corporation/company to promote their products. I just like talking about what I like. Don't sue!*
Bagels, guacamole, cream cheese--it is possible to eat what you like and have it taste real, without suffering the consequences. It may take a little more time to prepare, but real food tastes better and is better for you!
And on that note, I'm feeling peckish for a plum. Yum!