For those of you unfamiliar with What the Bleep Do We Know?! or Masaru Emoto's studies on the messages of water, these next few sentences will sound like crazy talk--but give it a chance!
Masaru Emoto has published a number of books that discuss the power of human thought on physical matter, specifically on water and water crystals. His work is somewhat controverisal, but astounding: water that had angry thoughts directed towards it had its crystals develop into ugly, blob-like shapes, whereas water with kind and loving thoughts directed towards it produced brilliant and bright crystals.
The proof of the study is in Emoto's photographs, which are really beautiful and definitely mind-boggling; they are visual proof of the power of human thought.
Which brings me to my point, a point made in What the Bleep: if thoughts can transform water crystals, and the human body is around 70% water, then our thoughts can transform our bodies.
In other words, the power of positive thinking is actually really important--and sometimes all you need to push through that last mile. I even believe in writing key words on myself to give me that extra boost.
Strong. Fast. Ready.
It's really something to watch simple words turn into actual results.